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Posts by Channie Amato, M.A., MFT, AT

Smaller Footprints

“The belongings she has collected during her lifetime are her footprints left behind.”

The thought of going through your loved one’s possessions, acquired over the course of their lifetime, can be daunting and emotionally overwhelming. The thought of letting go of these acquired belongings may feel like you are erasing their footprints. How does one stay connected, while also letting go?