For Hope Group Members it’s a simple fact of life that the ratio of women-to-men in a Group is usually four, five or six to one. Unfortunately, men often grieve alone — to the detriment of their psychological, physical and spiritual health.
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Grief Support Groups Serving West Los Angeles, Encino and Agoura Hills
Grief Support Groups Serving West Los Angeles, Encino and Agoura Hills
Posts by HOPE Connection
Grief can leave us feeling unmoored, searching for something tangible to grasp when words fall short and memories feel distant. That’s why we were so moved when we were introduced to Michelle — The Memory Bear Maker.
Memory bears offer a quiet, comforting presence, created from a well-worn shirt, a cherished sweater, or even a faded uniform — items that may at first seem like painful reminders. Michelle transforms them into something new: A bear with personality, warmth and soul. These handcrafted bears carry more than fabric; they hold love, history and the essence of the one who wore them.
Do you ever get an intuitive feeling, a little voice in your head, that tells you to do something, say something, that is completely out of your comfort zone? Have you ever acted on that feeling? Maybe you should, says Bill Hart, in this short but compelling video — Shoulder Taps.
Change is hard. For anybody. Especially someone who has been presented with life’s biggest change, the death of their significant other. As time passes, the griever is left to endure life’s challenges… with paperwork, figuring out day-to-day tasks, taking on more responsibilities and no longer having a partner to share them with. Changing a light bulb, paying taxes, doing laundry or other shared tasks, now all fall on you. Change is hard, so now what?
There is no right or wrong way to deal with the loss of a loved one. The grieving process is not only unique for each individual — it’s just plain tough. Primarily, you have to deal with the death of your loved one. But secondarily you have to cope with change. That doesn’t happen overnight. Your journey through grief takes time, the…
The holidays are too often a painful reminder of your changed life and the death of your loved one. They may force you to realize how much your life has changed. Holidays certainly may not feel festive — they may feel more like a spotlight painfully illuminating your sense of emptiness, aloneness and broken heart. How can you move from hiding or…
After your husband, wife or partner dies, you embark on a journey to a foreign land. Exploring this territory is the process of grieving. To support you on your journey, HOPE group therapists offer suggestions to help you grieve, including ideas for healing, keeping the memory of your loved one alive and honoring them. One way to begin healing is by simply talking or writing to your loved one. Telling stories about them and reliving cherished events are wonderful ways to keep them alive in your heart. Honoring them can involve creating rituals such as lighting a candle for them at a holiday dinner or playing their favorite music at family get-togethers.
By Jeff Kober Jeff Kober has spent much of the last 30 years studying metaphysics and meditation, traveling extensively in India. In 2007 he began to teach Vedic meditation, and writes a daily Vedic Meditation. Visit his website Jeff Kober Meditation. The pain that we feel at the loss of someone in our life is a given. Where once there was another human…
Book Review
Grief is such a complex subject and process that there are countless valid and valuable perspectives on it. Many people have explored these perspectives and gone on to write books that offer comfort and healing to people who are grieving.
Watch this short TedX talk by Molly Carroll about the power of human connection.