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Grief Support Groups Serving West Los Angeles, Encino and Agoura Hills

Posts from April 2020

Expectations, Gratitude and Grief

By Don Phillipson

If you are in or have been through a HOPE Connection spousal loss support group, were you surprised by the depth and strength of the bonds you formed with other group members? It probably shouldn’t come as a surprise. Sharing intimate memories, the profound experience of realizing you’re not alone, insights about grief gained by listening intently — how could bonds not form through this process?

Will You Understand?

By Michael Arvanitis

I don’t like this. I am Lonely
And I don’t know what else to do.
Being isolated and by myself
Brings back memories of my last months with You.

“The Times They Are A Changin”

By Evelyn Pechter, Psy.D.

Bob Dylan was right — there are all kinds of changes that come. Layers upon layers of change.  Among those layers are welcome changes: for example, a new baby in the family, a new son or daughter-in-law. These changes can allow for a smile and fond memories. Then there are changes that are not so welcome. The ones that cause great pain and grief — the primary losses: the death of a spouse, or a parent or anyone, near or far. Then there are secondary losses: the lack of physically getting together with friends and family, the change of everyday routines, such as going to the market, and feeling fearful if someone gets closer than six feet, and a list that grows.