Healing

110 of 70 items

The Grief Fog

by Sheila Newton, Ph.D., LMFT

By Sheila Newton, Ph.D., LMFT Like a thick veil slowly descending, blanketing itself over you and obscuring your vision, you can’t help but give in to the weight of its powerful effect. These are times when you cannot think, cannot … Continue reading

Little Things Mean A Lot

by Lynne Goldklang, MFT

“Raindrops on Roses and whiskers on kittens.Bright copper kettles and warm woolen mittens.” You probably recognize those song lyrics from Sound Of Music. It is easy to dismiss that song as a bit of tuneful fluff with charming images. Another way of … Continue reading

Did You Really Just Say That?

by Lynne Goldklang, MFT

You are grieving, upset, depressed, anxious, feeling alone and lost while finding yourself in a maze of people. Some of those people are family, good friends, co-workers, neighbors — the myriad of human beings who inhabit your world. You used to … Continue reading

The Story Of A Bear

by Don Phillipson

If you’re a current member of a HOPE group or an alum, do you remember your orientation at your first meeting? Many members, even a few weeks after that first meeting, can’t remember a thing that was said. They remember … Continue reading

Four Tips For Healthy Healing

by Max Izenberg

Max Izenberg, founder of the newsletter “Suddenly65,” focuses on how a healthy lifestyle impacts peoples’ health and well being.  She has written two books and various articles on health and wellness and her book “Who Took My Chocolate Cake?” is … Continue reading