(818) 788-HOPE (4673)
Grief Support Groups Serving West Los Angeles, Encino and Agoura Hills

First Person

At Long Last, I Know Who I Am

I am a man of the past. Ever since I can remember I have enjoyed the things of the past.  The architecture, paintings, books, clothing, movies, music and much of the style of decades long ago have been things I have embraced. This is not to say that I reject all current culture; I certainly don’t. Our modern age can bring good things too.  

Memories

With age comes an increased awareness of what used to be. Mental pictures from the distant past grow sharper, more in focus almost than more recent events. The images are clear; the voices strong and resonant; and the tastes and smells are as keen as ever. I’ve come to understand that what has gone by is not really gone at all; it is, all of it, still here within me, within reach. I have only to give over my mind, allowing a slight opening for the images to enter and there they are – rich and precious and alive.  

Turn! Turn! Turn!

I have been listening to versions of Turn! Turn! Turn! since Pete Seeger took the much quoted biblical passage from Ecclesiastes and made it into a song in the 1950s. In 1965 it became an international hit as recorded by the Byrds.

As a young woman, I felt the power of the song lyrics as I examined my life and looked toward the possibilities with so many years to come.

Who Am I Now?

When you’re a couple, your personalities blend over time. You take on a little of each other. You understand how the other thinks, and sometimes you can even find yourself finishing the other’s sentences. This is a natural occurrence. It happens over time, and it is a beautiful thing. It works. It’s the lovely part of a relationship; I refer to it as being comfortable with each other.

The Power of Hope

We always hear feedback from our members and graduates of our programs about how positively Hope Connection has affected their lives. I offer, at this time, my own personal perspective of how Hope Connection has affected mine from a facilitator’s point of view.

Shoulder Taps

Do you ever get an intuitive feeling, a little voice in your head, that tells you to do something, say something, that is completely out of your comfort zone? Have you ever acted on that feeling? Maybe you should, says Bill Hart, in this short but compelling video — Shoulder Taps.

Loneliness Won’t Leave Me Alone

As an experienced traveler in this journey of grief, I have many unwelcome visitors: doubt, fear, sorrow, remorse, anger and guilt, to name a few. But the one visitor that seems to plague me the most, the one that has been the most successful in binding me up, the one that has been the most tenacious and unwelcome, is loneliness.

The Transformative Power of Collateral Beauty

Lynne Goldklang is a psychotherapist, writer and a grateful member of a HOPE bereavement group.

“I don’t think of all the misery but of all the beauty that remains.”  — Anne Frank

Lynne Goldklang’s article, The Transformative Power Of Collateral Beauty, originally appeared one year ago. In light of the terrible fires plaguing the greater Los Angeles area, we invite you to reread her article with fresh eyes. Discovering collateral beauty has the power to soothe aching souls already dealing with grief of their own. — HOPE Connection

Many of you reading this may not only be grieving the death of a beloved person but in emotional pain if you live in Los Angeles or nearby communities where the wildfires have left death, destruction and tremendous loss. The situation is horrendous. Yet as you watch the news, there will also be stories of incredible deeds as well as mini miracles: the man who found his wedding ring in the rubble of his destroyed house, neighbors helping neighbors to evacuate, so many opening up homes to those who need a place to stay, the teen whose house was destroyed who collected needed supplies for others from all over the country, the animal rescue facility comforting and treating injured animals — hundreds of sacred acts of goodness and love.

This is the story of how I first came to appreciate the power and healing nature of these sacred acts.

Meditation To Help You Heal

By Jeff Kober Jeff Kober has spent much of the last 30 years studying metaphysics and meditation, traveling extensively in India. In 2007 he began to teach Vedic meditation, and writes a daily Vedic Meditation. Visit his website Jeff Kober Meditation. The pain that we feel at the loss of someone in our life is a given. Where once there was another human…

Comfort Beyond Words

This trip to Italy was my first real test of myself: to see if I could still travel, without my husband Marvin, and still enjoy traveling on my own. Since Marvin died, I had traveled abroad to see family but not as a tourist, and this was going to be “it.”