Susie knew that if she skipped out on the annual tradition of a large family get-together, her grief would grow and attending the following year would be that much harder. Susie is a member of a spousal loss support group … Continue reading →
As you might know, anxiety can be inextricably connected to grief and is considered a normal part of the grieving process. For some, it can become a constant companion in the grieving process. What is anxiety? Basically, it’s feeling a … Continue reading →
Lucy Hone is a codirector at the New Zealand Institute of Wellbeing & Resilience and a research associate at AUT University in Auckland. She is also the author of the book Resilient Grieving. I’d like to start by asking you … Continue reading →
A long time ago, I presented a half-day workshop called “When the Group Changes.” It was about how difficult it is when any group changes and has to say goodbye. It’s hard to say goodbye, whether it’s an individual, a … Continue reading →
In a time of spousal loss, we can seek solace from friends and family, but we also need to find a healing circle of people with whom we can speak openly without having the words catch in our throats. We need to share … Continue reading →
If you’re grieving the death of your spouse, it may sometimes feel as though you’ll never heal. But as the days and weeks and months and, yes, even years go by, healing does occur. One essential part of the healing … Continue reading →
I recently wrote an article that dealt with insensitive remarks made by others. This time the camera of life will be a “selfie.” Note if any of these remarks resonate with your own self-talk. First the common painful practice of “would … Continue reading →
“Loneliness is not a surprising by-product of widowhood. I mean, even for the people who have never been through it, it’s a no-brainer. But frankly, I think that lonely is not a strong enough word.” So begins an article by Catherine … Continue reading →
The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other’s welcome, and say, sit here. Eat. You will love again the stranger who … Continue reading →
It’s a common question: What is life like after two years of grief? This question is similar to questions you might have asked earlier. What happens during the first year? What happens after one year of grief? What happens during … Continue reading →
