“Healing Grief… Moment by Moment” is a podcast created and produced by HOPE Connection. In each short episode Dr. Jo Christner or another HOPE Connection therapist offers a meditative exploration of a different aspect of grief and the healing process. As you listen, we wish you love, light and comfort.
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Grief Support Groups Serving West Los Angeles, Encino and Agoura Hills
Grief Support Groups Serving West Los Angeles, Encino and Agoura Hills
“Healing Grief… Moment by Moment” is a podcast created and produced by HOPE Connection. In each short episode Dr. Jo Christner or another HOPE Connection therapist offers a meditative exploration of a different aspect of grief and the healing process. As you listen, we wish you love, light and comfort.
This episode: “Is It Heaven Or Is It Hell?” (August 2021) – Dr. Jo Christner
“The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is the friend who cares…” — Henri Nouwen, from Out of Solitude
If your spouse has died recently or, perhaps, years ago, you are in the process of gaining or have gained some hard-earned wisdom. You know that the pain immediately following the death can feel overwhelming, unbearable or intolerable. The pain is perhaps unfamiliar, is definitely uncomfortable and can come at unexpected times. But you’ve learned that patience and compassion with yourself and others help give you permission to have your own authentic process.
“Healing Grief… Moment by Moment” is a podcast created and produced by HOPE Connection. In each short episode Dr. Jo Christner or another HOPE Connection therapist offers a meditative exploration of a different aspect of grief and the healing process. As you listen, we wish you love, light and comfort. This episode: “Allow The Wave Of Grief” (July 2021) — Channie Amato, LMFT This is…
By Suzanne Weiss Morgen
Ms. Morgen is a Los Angles-area poet who began writing a collection of poems as a personal journey of grieving following the death of her parents. “The New Reality” is excerpted from that collection — The Arc of Grieving: Poems for the Journey.
If you are grieving for a spouse or anyone else you loved who has died, you have probably found yourself talking to them at times. Late at night, holding a pillow next to you, perhaps, or alone as you walk along a trail. More than likely, you have found this comforting, to simply talk to your loved one… ask questions… reminisce… or tell them about all the things that are happening in your life.
By Marti Jo Christner
I was sitting alone in the garden this morning watching this butterfly happily flitting from flower to flower.
I felt compelled to take a picture of her beauty.
When I got closer, I noticed that she was faded and a bit broken.
And yet, there she was so happily pollinating each little pink flower.
Such a Reflection of Life. Carry on, beautiful, broken butterfly, carry on.
When someone’s spouse or partner dies, people naturally reach out with unbridled sympathy. When someone’s parent dies, though, people can inadvertently couch their sympathy in ways that may not be helpful. Your mom died? That’s life!
There is one common denominator, though, to losing a spouse or a parent: your grief demands attention, now or later — your choice.
“Healing Grief… Moment by Moment” is a podcast created and produced by HOPE Connection. In each short episode Dr. Jo Christner or another HOPE Connection therapist offers a meditative exploration of a different aspect of grief and the healing process. As you listen, we wish you love, light and comfort.
The many emotions we may experience under the umbrella of grief can feel incredibly heavy, intrusive, and uncontrollable. Imagine you are standing under a waterfall. The pressure of the water falling on your neck, shoulders, and back is intense, strong — even painful. All you can see, feel, hear, smell or taste is the waterfall. When the intensity of an emotion is like standing under a waterfall, start by taking a step behind the waterfall.
When your spouse dies, you will most likely embark upon a difficult and lonely journey of grieving. Somewhere on that journey of grieving and healing, you will move through the “world in-between.” You might be thinking, “What is this world in-between?”