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Healing Grief… Moment By Moment: A HOPE Connection Podcast — Grieving Alone

“Healing Grief… Moment by Moment” is a podcast created and produced by HOPE Connection. In each short episode Dr. Jo Christner or another HOPE Connection therapist offers a meditative exploration of a different aspect of grief and the healing process. As you listen, we wish you love, light and comfort. This episode: “Grieving Alone” (April 2025) — Jo Christner, Psy.D.

Resilience In Trauma?

There has been such tremendous and overwhelming loss to our Los Angeles community. Every single person has been touched on some deep level with their own loss and the tremendous and overwhelming losses of others. Lost homes, lost lives, lost pets, lost belongings, lost wildlife and Nature, a lost sense of safety and personhood. Those who have not lost their homes may feel blessed and yet deeply grieve for those who did, fearing that they could be next. Belief systems have been tested. How could this possibly be happening? It’s hard to feel safe anymore. We may not personally know someone who has lost a home but everyone’s heart has been broken from the pain, sorrow and tremendous suffering on such a huge scale.

Paying It Forward

People who grieve after the loss of a spouse often do so in isolation. Even when children and grandchildren are able to comfort a parent or grandparent in person, that comfort can sometimes be temporary at best.