“Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job.” – Wayne Dyer

Let’s start with a few baseline questions. Are you impatient? Are you angry? Do you like yourself?

Whatever your feelings, they are not unusual. They are part of your grieving process. Truth is, these feelings, including anger, can be positive and useful emotions if acknowledged and expressed appropriately. On the other hand, if anger or any emotion is repressed it may lead to various health issues, such as high blood pressure, or weaken your immune system.