(818) 788-HOPE (4673)
Grief Support Groups Serving West Los Angeles, Encino and Agoura Hills

Posts from January 2020

Understanding Your Grief Mask

Susie knew that if she skipped out on the annual tradition of a large family get-together, her grief would grow and attending the following year would be that much harder.  Susie is a member of a spousal loss support group and she shared that it was difficult leaving her house recently to attend a friend’s celebration. However, Susie mustered up all of…

At the Intersection Of Anxiety and Grief

As you might know, anxiety can be inextricably connected to grief and is considered a normal part of the grieving process. For some, it can become a constant companion in the grieving process. What is anxiety? Basically, it’s feeling a sense of worry, nervousness, unease and excessive apprehension. Honestly, it can just feel plain terrifying and awful, as though you’re going crazy…