This article focuses on the physical aspects of grief and compassion. It follows Part One published in April 2017, which emphasized the emotional, psychological, and spiritual aspects of grief and compassion. When someone is in mourning their heart feels “torn apart” and … Continue reading →
How the fundamental concepts behind acupuncture can help you heal Vivian Sobel, L.Ac., is a licensed acupuncturist who uses traditional Chinese diagnostic techniques including acupuncture, herbs, nutrition and micro current. Micro current is a painless needle free modality that quickly reduces inflammation … Continue reading →
It can be 20 days or 20 years since your parent(s) has died and still there is a painful nostalgia that accompanies thoughts and reflections on our lives when our parent(s) was alive. Whether you perceived your parent as a … Continue reading →
This article focuses on the emotional, psychological and spiritual aspects of grief and compassion. A second article will focus on how we can compassionately and lovingly take care of our physical body. Few events in life are as painful as … Continue reading →
Paul Denniston is a yoga teacher who has combined the ancient art of yoga in a new way to heal grief. Paul has studied under yoga masters Seane Corn and Gurmukh, and also studied extensively with grief expert David Kessler. … Continue reading →
“No one ever told me that grief felt so like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in the stomach, the same restlessness, the yawning. I keep on swallowing…” – C.S. Lewis, … Continue reading →
Diane Dalbey, PhD. is a BodyMind Therapist, specializing in pain and trauma. She studied medical QiGong in Los Angeles and at the International Medical QiGong Institute in Beijing. She teaches QiGong and often uses Medical QiGong in her private practice, … Continue reading →
A lot has been written about “getting through the holidays.” But, for someone who is grieving, words of hope and comfort can never be said often enough. This week, virtually on the eve of both Christmas and Hanukkah, the visual … Continue reading →
What a valid question in the middle of so much pain, loss and change! The answer depends upon your perspective and where you are in your grief. Although there are similar phases/stages of grief, YOU go through your grief process … Continue reading →
By Fern Lippert, Licensed Marriage Family Therapist Holidays are normally a time of rejoicing, sharing meals with loved ones, and carrying out the family traditions. Unfortunately, this year for many that has changed. A loved one is no longer there and … Continue reading →
