Wellness

5 Items

Meditation & Healing

by Jo Christner, Psy.D.

Meditation is a valuable practice that can help people in the process of grieving for a loved one. If you’re not familiar with meditation, “How To Meditate FAQ” by Tara Brach is an introductory guide that will help you become … Continue reading

Reiki Healing For Grief & Loss

by Stella Davies

Stella Davies became interested in healing from an early age, earning a Post-Graduate Expressive Arts Therapy (Drama) diploma at 22. In 2005 she discovered Reiki, trained as a teacher in 2011 and then as a Usui/Holy Fire Reiki Master in 2014. Contact Stella at Info@StellaDavies.com. … Continue reading

Regaining Your Balance As You Grieve

by Vivian Sobel, L.Ac.

How the fundamental concepts behind acupuncture can help you heal Vivian Sobel, L.Ac., is a licensed acupuncturist who uses traditional Chinese diagnostic techniques including acupuncture, herbs, nutrition and micro current.  Micro current is a painless needle free modality that quickly reduces inflammation … Continue reading

Why I Created Grief Yoga

by Paul Denniston

Paul Denniston is a yoga teacher who has combined the ancient art of yoga in a new way to heal grief. Paul has studied under yoga masters Seane Corn and Gurmukh, and also studied extensively with grief expert David Kessler. … Continue reading