Posts by Fern Lippert, LMFT

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I Exhale

by M. Linsk

I exhale. The breath born but a moment ago recedes into the past as I await the next breath to begin.   Because every breath is a gateway between past and future, breathing is an ever-present metaphor for the temporal … Continue reading

Meditation & Healing

by Jo Christner, Psy.D.

Meditation is a valuable practice that can help people in the process of grieving for a loved one. If you’re not familiar with meditation, “How To Meditate FAQ” by Tara Brach is an introductory guide that will help you become … Continue reading

My Step-Mother’s Funeral

by Sydell Weiner, PhD

Losing a parent is a unique event, and HOPE Connection’s Parent Loss Groups have proven to be just as invaluable as our Spousal Loss Groups. Here, Sydell Weiner gives a powerful testimony to the life-long effect of losing a parent. … Continue reading