(818) 788-HOPE (4673)
Grief Support Groups Serving West Los Angeles, Encino and Agoura Hills

Posts by By Maryann Ridini Spencer and Dr. C. Scott Spencer, M.D. (Page 7)

Clean Eating

Avoid Foods that are Processed, Preserved, Refined, and Sodium Heavy When you eat lots of processed, preserved and refined foods loaded with sugar such as store bought cookies, cakes and candy, salty foods like potato chips and pretzels, packaged foods with lists of chemicals you can barely pronounce and drink soft drinks and liquor in excess, how do you usually feel afterwards?…

A Different Grief – A Man’s Grief

Everyone goes through a natural grieving process when a death occurs. We each behave and express feelings according to the way we’ve been taught and as modeled by our society, our culture, our family, our peers and other influences. A belief system is created that affects the way that we perceive life, death and grief.

HOPE Group Members Speak: Miryam

Grief Support Group Los Angeles    The mission of HOPE Connection is to help people whose lives have been touched by the death of a loved one – by providing individual and group support, educational programs and information that helps
 alleviate the pain of grief and promote healing. In this series of videos, Group Members share what HOPE Connection has meant to them.

HOPE Group Members Speak: Robbi

Grief Support Group Los Angeles    The mission of HOPE Connection is to help people whose lives have been touched by the death of a loved one – by providing individual and group support, educational programs and information that helps
 alleviate the pain of grief and promote healing. In this series of videos, Group Members share what HOPE Connection has meant to them.

HOPE Group Members Speak: Nan

Grief Support Group Los Angeles  The mission of HOPE Connection is to help people whose lives have been touched by the death of a loved one – by providing individual and group support, educational programs and information that helps
 alleviate the pain of grief and promote healing. In this series of videos, Group Members share what HOPE Connection has meant to them.

HOPE In The News

To read Jared Sichel’s article, “Can grieving together help cope with loss? There’s HOPE,” click here.  At HOPE Connection, we know from long experience that there is a special power within a group of people who have come together to share experiences and feelings in a safe place with others who are experiencing many of the same emotions. Recently, a reporter for…

FAQs About HOPE Groups

Q: What makes the HOPE spousal loss groups different than other grief groups?

A: There are several things that make our spousal loss groups different and effective in helping individuals through their grief.

1. All of our groups are facilitated by licensed therapists who are trained and skilled in grief and group process. 

2. The HOPE Connection groups are the oldest bereavement groups in Los Angeles. The main spousal loss groups are arranged by months of grieving. We can have as many as six groups being run on the same evening. Group 1 will include people who are only at one-four months since their loss.  At five months, that individual will move to Group 2 and be with people who are at five-eight months since their loss. As you go through our groups, you also walk through two years of your grief. These are open groups — individuals are welcome to join at any time.