What a valid question in the middle of so much pain, loss and change! The answer depends upon your perspective and where you are in your grief. Although there are similar phases/stages of grief, YOU go through your grief process in your own unique way. Most of the time, you don’t have a hint of what that means until you are forced…
(818) 788-HOPE (4673)
Grief Support Groups Serving West Los Angeles, Encino and Agoura Hills
Grief Support Groups Serving West Los Angeles, Encino and Agoura Hills
Grief (Page 14)
Everyone goes through a natural grieving process when a death occurs. We each behave and express feelings according to the way we’ve been taught and as modeled by our society, our culture, our family, our peers and other influences. A belief system is created that affects the way that we perceive life, death and grief.
As both a HOPE Connection Therapist and an alumna of HOPE’s support groups, Evelyn has a unique and insightful perspective on grieving, healing and the upcoming holidays, which she shares here. Grief and loneliness brings a feeling of a “hole in my heart’” that cannot easily be bandaged. The connection of loneliness to grief is strong and indeed a profound feeling. It’s…
By Fern Lippert, Licensed Marriage Family Therapist Holidays are normally a time of rejoicing, sharing meals with loved ones, and carrying out the family traditions. Unfortunately, this year for many that has changed. A loved one is no longer there and now holidays can be a time of tremendous sadness. It reminds us of what we no longer have. We often wonder, “How…
So you’re feeling too much pain and isolation and decide to join a grief group. Or you simply work up the courage and jump in. Whew! That is not an easy step. No one wants to join this “club.” At first, everyone seems to be more or less in the same boat. It appears that everyone is sad and grieving a huge…
Losing a parent is a loss like no other. The loss of a parent and how it impacts our lives can be compared to skipping a stone over water: there are ripples, many of them, and each ripple impacts our lives in a very profound and often discounted way. When we lose a parent we are faced with our own mortality for…
When you’re grieving, it may feel like you’re in a long gray tunnel that you’ll never get through. It’s depressing, lonely, exhausting and feels endless.
It’s difficult to see the light. It can be frightening to think that you’ll never get through… that your life will remain in the gray.
If you allow yourself to grieve, you will heal. Life, as you knew it, will be changed forever but you will get through. You will have a newly defined life, one that you never asked for, one that you never imagined. This new life can again bring happiness, joy and peace.
How do you know if you’re healing?
Not long ago I learned that a very good friend’s husband was hit by a bus and left in critical condition only to pass away shortly after. He was a great man with a sweet soul and a gentle nature. He loved his animals, his wife, and kids, and seemed to always have a smile for you when in his presence. When…
I am alone and lonely with no one to turn to. Often I am afraid when thinking of my uncertain future… getting old and sick in a hospital or nursing home with no one to hold my hand and comfort me. Could you give me some feedback on this concern. When you get stuck in your fears about the future, you probably…
Grief is a strange landscape: The world is the same, but you are not. You are still you, but the world is not. Everything has collapsed and gone cockeyed and reassembled in ways that only you can see. Even those who have lost the same person have still lost someone different than you have. It’s easy to feel like Alice, dropped down…